The YMCA’s Diabetes Prevention Program is a yearlong, lifestyle change intervention designed specifically for adults at high risk of developing type 2 diabetes. Participants meet together weekly as a small group to take small steps that lead to big changes!
New Classes begin soon:
Tuesday, August 12th at the Downtown YMCA
Adults at risk for type 2 diabetes are welcome.
For more information contact Debby LaCruz at (205) 801-7224 or email Nodiabetes@ymcabham.org.