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Mydiabetesconnect.com Easy Smoothie Recipes

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UPDATED: 12.9.15

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Smoothies can make healthy snack or breakfast especially in the summer time. Shake things up and try these two delicious smoothie recipes!

 

Strawberry Smoothie:                                                                   Orange Smoothie:

1/2 cup plain or light strawberry yogurt                                   1/2 cup of plain or light orange creme yogurt

1 Tsp. of Vanilla Extract (optional)                                            1 Tsp. of vanilla extract (optional)

1/2 Cup of frozen or fresh strawberries                                    1/2 Cup canned mandarin oranges win water (no sugar added)

8 Ice cubes or 1/2 cup cold water                                              8 ice cups or 1/2 cup cold water

1 packet of Splenda (optional)                                                    1 Packet of Splenda (optional)

 

Serves 1-2. Pick one smoothie recipe and place all ingredients into a blender. Blend until mixed. Pour into a glass and enjoy!