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Insulindependence Birmingham Chapter

The Insulindependence (IN) Birmingham Chapter is led by IN Captain Mason Cross. IN events are community fitness gatherings led by IN chapter leaders. The goal is to create fun and interactive environments that inspire participants to stay fit with help from their peers. Whether a person is living with  diabetes,or simply wants to be involved, our events provide ongoing opportunities to exercise, socialize, and have fun.



The Birmingham Chapter meets on the last Sunday of every month from 2:30 p.m. – 4:00 p.m. at Caldwell Park. Join Mason for an afternoon of walking, running, and fun in the park. In case of rain, meet at O’Henry’s at Brookwood Village. All ages and abilities are welcome.

Local Chapter Contact:
Insulindependence Captain
Mason Cross
Phone: 205.879.0333

Additional Information

Insulindependence has local chapters in 21 U.S. cities. For more information, please contact Amrie Weiss at or 888-912-3837 ext. 112.