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2nd Annual IAMELITE 5K Run/Wal

DETAILS WHERE: 5231 Court B Station 1 Fairfield, AL   ( Map ) USER RATING: Not Rated WHEN: Jun 10, 2017: 7:30 am - 11:30 am (Sat) , Saturday, June 10 2017 - Thursday, January 1 1970 TAGS: Healthy Families, Family-Friendly Activities

The Elite Fitness & Bootcamp and Fairfield Fire & Rescue will be having a Get Fit Run/Walk. In addition, there will be a 1 mile Kids Fun Run and other fun filled activities for the family. The purpose of the Get Fit 5k Run/Walk is to fight obesity in the youth and young adult population. Also, our goal is to promote an overall healthy lifestyle for...

Library Yoga

DETAILS WHERE: 1721 Oxmoor Road Homewood, AL   ( Map ) USER RATING: Not Rated WHEN: May 15, 2017: 10 am - 11 am (Mon) Jun 5, 2017: 10 am - 11 am (Mon) Jun 19, 2017: 10 am - 11 am (Mon) Jul 10, 2017: 10 am - 11 am (Mon) Jul 17, 2017: 10 am - 11 am (Mon) Aug 7, 2017: 10 am - 11 am (Mon) Aug 21, 2017: 10 am - 11 am (Mon) Sep 11, 2017: 10 am - 11 am (Mon) Sep 25, 2017: 10 am - 11 am (Mon)Oct 2, 2017: 10 am - 11 am (Mon) Oct 16, 2017: 10 am - 11 am (Mon) Nov 6, 2017: 10 am - 11 am (Mon) Nov 13, 2017: 10 am - 11 am (Mon) Dec 4, 2017: 10 am - 11 am (Mon) Dec 11, 2017: 10 am - 11 am (Mon), Monday, May 15 2017 - Monday, December 11 2017 TAGS: Physical Activity, Exercise Classes, Healthy Families, Family-Friendly Activities

Join us for yoga  at Homewood Public Library. Yoga is a physical, mental, and spiritual practice or discipline which originated in India. Take time out of your busy schedule for free yoga classes at the library. All levels of fitness welcome. No registration required, but please bring your own mat.

Zumbatomic

DETAILS WHERE: 1721 Oxmoor Road Homewood, AL   ( Map ) USER RATING: Not Rated WHEN: June 23, 2017: 10:30 am - 11:15 am (Fri) June 30, 2017: 10:30 am - 11:15 am (Fri), Friday, June 23 2017 - Friday, June 30 2017 TAGS: Healthy Families, Family-Friendly Activities

Put your workout gear on and join us in the large auditorium for a great family workout at Homewood Public Library!

Troll Dance Party!

DETAILS WHERE: 1721 Oxmoor Road Homewood, AL   ( Map ) USER RATING: Not Rated WHEN: June 3, 2017: 10:30 am - 11:15 am (Sat), Saturday, June 3 2017 - Thursday, January 1 1970 TAGS: Healthy Families, Family-Friendly Activities

Can't stop the feeling? Well, neither can we! Get ready to shake your hair and dance the morning away in true Troll style at Homewood Public Library!

The Beatrice Family and Friends Club

Do you want to drop a few pounds or just want to get in shape? These are a wonderful group of people to get in contact with. They do the walk and talk, low impact aerobics, zumba, and yoga. They are small in number but growing.  

Red Mountain Park

DETAILS WHERE: 2011 Frankfurt Drive   ( Map ) USER RATING: Not Rated WHEN: 11:00 AM to 12:30 PM every Saturday beginning January 23rd TAGS: Greater Birmingham Area, Physical Activity, Parks, Events, Healthy Families, Family-Friendly Activities, Healthcare

NOW OFFERING GUIDED HIKES–EVERY SATURDAY BEGINNING JAN. 23RD What: See how Birmingham became “The Magic City”! You will meet your guide at the Trailhead and take an engaging walk along the ruins of old mine structures and railroad beds, learning how Red Mountain iron ore once fed the nation’s thirst for steel. Whether you are a history buff,...

4 Simple Tips For Healthier Tailgating

Football season is finally here. There is nothing more fun than tailgating with your friends and family.   Here are some tips to make sure that you can enjoy tailgating this year while staying healthy:   1) Offer to bring something yourself. This way you will be guaranteed to have a healthy option available. Some good ideas are...

Jones Valley Teaching Farm: a school-based food and nutrition education program

September is childhood obesity month and it is important to introduce healthy foods to our kids, encouraging a more healthy lifestyle early on. The Jones Valley Teaching Farm does exactly this through their Good School Foods program. In 2012, building on the framework of the urban farm, Jones Valley Teaching Farm brought together a team of educators,...

Back to School with Diabetes

Back to school is quickly approaching! If your child has diabetes extra preparations need to be made to insure that your child will stay healthy while at school.  Here are some helpful tips for sending your child with diabetes back to school with confidence: Plan ahead: It is important that the school is aware that your child has diabetes. You...

Mommy and Me Time Fitness

Mommy and Me Time Fitness offers a variety of fitness classes for Moms.  Prenatal and Postnatal fitness, Mommy & Me Bootcamp, Mommy Fit, Zumba and Pilates.  Moms, Moms To Be, and even Grandmas, of all fitness levels, and children of all ages are welcome! The class schedule is :  Monday, Wednesday, Thursday, Saturday 9:20am in Homewood Tuesday...

Be active: Bike!

Bicycle riding is a fun and easy way to get exercise in our city. Many roads have plenty of room for cyclists and cars to co-exist safely. Every day, Birmingham is becoming more accessible for people who want to ride. Not only are bicycles great for staying physically active, they also provide an alternative means of transportation. Imagine going on...

Active Living at Your Library

During the month of October, the Active Living participants will learn yoga and quilting, create Halloween crafts, and enjoy the Tyler Perry movie, Peeples. Dates & Times: Oct 9, 2013: 10:30 am (Wed) Oct 16, 2013: 10:30 am (Wed) Oct 23, 2013: 10:30 am (Wed) Oct 30, 2013: 10:30 am (Wed)

Be Active, Get Outdoors: Find a park near you!

    There are many wonderful parks in the greater Birmingham-Metro area. Get outdoors and have fun at a new-to-you park today: 1. Red Mountain Park Friends of Red Mountain History Hike Series: Join the Friends of Red Mountain Park Sunday, May 18th at 2:00 p.m. for a FREE History Hike at the Park!  This fun and informative...

Oak Mountain State Park

The day-use activities at Oak Mountain State Park set it apart from the rest. With the oldest continuously operating BMX Track in the nation, over 50 miles of hiking, biking and equestrian trails set in a picturesque 9,940-acre park, there is something for all outdoor enthusiasts to appreciate and enjoy. The park's day-use picnic facilities include large...

The Farmhouse: Food Integrated Training

  The Farmhouse is a food and lifestyle forum and local market featuring whole and natural foods. Jennifer Cole Conn, of Food Integrated Training, manages the Farmhouse. She is a Certified  Holistic Health Care Professional and Personal Trainer. Jennifer also holds a culinary degree and practices as a Natural Foods Chef and is a member of the...

Dawson Family of Faith

DETAILS WHERE: 1114 Oxmoor Road Homewood, AL   ( Map ) USER RATING: Not Rated WHEN: Monday-Tuesday, Thursday-Friday: 6:00AM-10:00PM; Wednesdays:6:00AM-6:00PM; Saturdays: 8:00 a.m.-5:00 p.m. TAGS: Greater Birmingham Area, Physical Activity, Exercise Classes, Healthy Families, Family-Friendly Activities, More, Faith-based Programs

Dawson Family of Faith has a full service Recreation Center including exercise classes is open to both church members and non-members. The Recreation Ministry offers a full range of fitness programs, from personal training and group exercise classes to community basketball and youth sports.    

Riverchase UMC Recreation Ministry

Riverchase United Methodist Church has a Recreation Ministry. This Ministry offers a variety of exercise classes thatinclude Pilates, Yoga and Boot Camp. Adult and Children's sports are also available. This ministry is open to the community. Please check Riverchase UMC's zumba, pilates, and yoga listings on our site.

Insulindependence Birmingham Chapter

The Insulindependence (IN) Birmingham Chapter is led by IN Captain Mason Cross. IN events are community fitness gatherings led by IN chapter leaders. The goal is to create fun and interactive environments that inspire participants to stay fit with help from their peers. Whether a person is living with  diabetes,or simply wants to be involved, our...

The Levite Jewish Community Center

The Levite Jewish Community Center offers a wide variety of exercise classes in addition to a pool, walking track, kids lounge, childcare, tennis courts and other sports facilities. Participants of all faiths are welcome.

Children’s Harbor

Children's Harbor provides free resources to families with seriously ill children. Our primary effort is centered around the Children’s Harbor Family Center at Benjamin Russell Hospital for Children in Birmingham, Alabama. The Family Center provides family counseling and support services to children who have long-term serious illnesses as well as to their...

Southside Green Thumbs Community Garden

The Southside Green Thumbs aim to revitalize Birmingham through urban farming and community development. Green Thumbs is a budding gardening community located in the heart of Southside in Birmingham, Alabama. Call 1-334-301-4298 for  more information on spring planting schedules.

Stop Diabetes at Work

The Stop Diabetes at Work is an initiative to help you and your colleagues take charge of your health and reduce your risk for this growing epidemic.You can work with your local American Diabetes Association to develop an evidenced-based healthy worksite program that will meet the needs of your employees. In addition, you can work with your local...

Planet D

Planet D is the America Diabetes Association's interactive and informational website for children and adolescents living with diabetes. You'll find great information on diabetes and how to manage diabetes on a daily basis.

Everyday Wisdom Kit

The Everyday Wisdom ™ Kit  is tool designed to help families of children with type 1 diabetes live with diabetes everyday. The Everyday Wisdom Kit helps families plan for everyday moments and events such as birthday parties, playing sports and getting behind the wheel. The Kit comes in a reusable lunch bag and includes numerous guides, an interactive...

Living With Type 2 Diabetes – ADA

The American Diabetes Association's website is an invaluable site for up-to-date information on living with diabetes and provides tools for improved management of diabetes.  

KidsHealth Website

KidsHealth.org is a website with information about health, growth, and life for parents, teens, and kids! Check it out today.

Kid Fit at St. Vincent’s One Nineteen

St. Vincent's One Nineteen has numerous children's programs. They have a children's cooking class, exercise classes and numerous other activities. The activities including exercise classes are available for children. Please see their website or contact Jay Brock for more information.

Hoover Recreation Center

The Hoover Recreation Center has fitness classes, aquatics, racquetball courts, a walking track, childcare and kids activities. The Recreation Center Hours of Operation are: Monday through Thursday 5:00 am - 9:30 pm Friday 5:00 am - 9:00 pmSaturday 8:00 am - 6:00 pmSunday 1:00 pm - 6:00 pm

Ruffner Mountain

Ruffner Mountain Nature Preserve is a 1,011 acre natural oasis located on one of the last undeveloped stretches of the Red Mountain ridge known as Ruffner Mountain. Just a 10 minute escape from downtown Birmingham--Ruffner feels like a world away. Enjoy a short stroll or explore the mountain for an all day adventure. Miles of peaceful forested trails and...

Southeastern Diabetes Education Services

SDES provides residential and day camps for children living with diabetes (ages birth - 17 years) and their family members, as well as Community Family Events throughout the year in 8 communities in Alabama including Birmingham. Each program has a fee, but scholarships are available for our camp programs based on financial need. SDES is the only...

Excercise classes at 16th Street Baptist Church

16th Street Baptist Church has special events and exercise opportunities that are open to the public. Please call them for specific time and dates.

YMCA Youth Center

The YMCA Youth Center has mentoring programs, health related special events, summer camps, after school programs and sports leagues throughout the year. Please visit their website or call for details and financial aid options.

Alabama Cooperative Extension System

The Alabama Cooperative Extension System collaborates with many partners to help people and communities improve their quality of life and economic well-being. We accomplish this mission by providing educational opportunities and information grounded in research-based science. Diabetes activities are diverse -- from cooking classes - to programs on...

Upcoming Events:

Library Yoga

DETAILS WHERE: 1721 Oxmoor Road Homewood, AL   ( Map ) USER RATING: Not Rated WHEN: May 15, 2017: 10 am - 11 am (Mon) Jun 5, 2017: 10 am - 11 am (Mon) Jun 19, 2017: 10 am - 11 am (Mon) Jul 10, 2017: 10 am - 11 am (Mon) Jul 17, 2017: 10 am - 11 am (Mon) Aug 7, 2017: 10 am - 11 am (Mon) Aug 21, 2017: 10 am - 11 am (Mon) Sep 11, 2017: 10 am - 11 am (Mon) Sep 25, 2017: 10 am - 11 am (Mon)Oct 2, 2017: 10 am - 11 am (Mon) Oct 16, 2017: 10 am - 11 am (Mon) Nov 6, 2017: 10 am - 11 am (Mon) Nov 13, 2017: 10 am - 11 am (Mon) Dec 4, 2017: 10 am - 11 am (Mon) Dec 11, 2017: 10 am - 11 am (Mon), Monday, May 15 2017 - Monday, December 11 2017 TAGS: Physical Activity, Exercise Classes, Healthy Families, Family-Friendly Activities

Join us for yoga  at Homewood Public Library. Yoga is a physical, mental, and spiritual practice or discipline which originated in India. Take time out of your busy schedule for free yoga classes at the library. All levels of fitness welcome. No registration required, but please bring your own mat.

Troll Dance Party!

DETAILS WHERE: 1721 Oxmoor Road Homewood, AL   ( Map ) USER RATING: Not Rated WHEN: June 3, 2017: 10:30 am - 11:15 am (Sat), Saturday, June 3 2017 - Thursday, January 1 1970 TAGS: Healthy Families, Family-Friendly Activities

Can't stop the feeling? Well, neither can we! Get ready to shake your hair and dance the morning away in true Troll style at Homewood Public Library!

2nd Annual IAMELITE 5K Run/Wal

DETAILS WHERE: 5231 Court B Station 1 Fairfield, AL   ( Map ) USER RATING: Not Rated WHEN: Jun 10, 2017: 7:30 am - 11:30 am (Sat) , Saturday, June 10 2017 - Thursday, January 1 1970 TAGS: Healthy Families, Family-Friendly Activities

The Elite Fitness & Bootcamp and Fairfield Fire & Rescue will be having a Get Fit Run/Walk. In addition, there will be a 1 mile Kids Fun Run and other fun filled activities for the family. The purpose of the Get Fit 5k Run/Walk is to fight obesity in the youth and young adult population. Also, our goal is to promote an overall healthy lifestyle for...

Zumbatomic

DETAILS WHERE: 1721 Oxmoor Road Homewood, AL   ( Map ) USER RATING: Not Rated WHEN: June 23, 2017: 10:30 am - 11:15 am (Fri) June 30, 2017: 10:30 am - 11:15 am (Fri), Friday, June 23 2017 - Friday, June 30 2017 TAGS: Healthy Families, Family-Friendly Activities

Put your workout gear on and join us in the large auditorium for a great family workout at Homewood Public Library!

Scheduled Resources:

The Beatrice Family and Friends Club

Do you want to drop a few pounds or just want to get in shape? These are a wonderful group of people to get in contact with. They do the walk and talk, low impact aerobics, zumba, and yoga. They are small in number but growing.  

Mommy and Me Time Fitness

Mommy and Me Time Fitness offers a variety of fitness classes for Moms.  Prenatal and Postnatal fitness, Mommy & Me Bootcamp, Mommy Fit, Zumba and Pilates.  Moms, Moms To Be, and even Grandmas, of all fitness levels, and children of all ages are welcome! The class schedule is :  Monday, Wednesday, Thursday, Saturday 9:20am in Homewood Tuesday...

Active Living at Your Library

During the month of October, the Active Living participants will learn yoga and quilting, create Halloween crafts, and enjoy the Tyler Perry movie, Peeples. Dates & Times: Oct 9, 2013: 10:30 am (Wed) Oct 16, 2013: 10:30 am (Wed) Oct 23, 2013: 10:30 am (Wed) Oct 30, 2013: 10:30 am (Wed)

Oak Mountain State Park

The day-use activities at Oak Mountain State Park set it apart from the rest. With the oldest continuously operating BMX Track in the nation, over 50 miles of hiking, biking and equestrian trails set in a picturesque 9,940-acre park, there is something for all outdoor enthusiasts to appreciate and enjoy. The park's day-use picnic facilities include large...

Dawson Family of Faith

DETAILS WHERE: 1114 Oxmoor Road Homewood, AL   ( Map ) USER RATING: Not Rated WHEN: Monday-Tuesday, Thursday-Friday: 6:00AM-10:00PM; Wednesdays:6:00AM-6:00PM; Saturdays: 8:00 a.m.-5:00 p.m. TAGS: Greater Birmingham Area, Physical Activity, Exercise Classes, Healthy Families, Family-Friendly Activities, More, Faith-based Programs

Dawson Family of Faith has a full service Recreation Center including exercise classes is open to both church members and non-members. The Recreation Ministry offers a full range of fitness programs, from personal training and group exercise classes to community basketball and youth sports.    

The Levite Jewish Community Center

The Levite Jewish Community Center offers a wide variety of exercise classes in addition to a pool, walking track, kids lounge, childcare, tennis courts and other sports facilities. Participants of all faiths are welcome.

Children’s Harbor

Children's Harbor provides free resources to families with seriously ill children. Our primary effort is centered around the Children’s Harbor Family Center at Benjamin Russell Hospital for Children in Birmingham, Alabama. The Family Center provides family counseling and support services to children who have long-term serious illnesses as well as to their...

Southside Green Thumbs Community Garden

The Southside Green Thumbs aim to revitalize Birmingham through urban farming and community development. Green Thumbs is a budding gardening community located in the heart of Southside in Birmingham, Alabama. Call 1-334-301-4298 for  more information on spring planting schedules.

KidsHealth Website

KidsHealth.org is a website with information about health, growth, and life for parents, teens, and kids! Check it out today.

Kid Fit at St. Vincent’s One Nineteen

St. Vincent's One Nineteen has numerous children's programs. They have a children's cooking class, exercise classes and numerous other activities. The activities including exercise classes are available for children. Please see their website or contact Jay Brock for more information.

Hoover Recreation Center

The Hoover Recreation Center has fitness classes, aquatics, racquetball courts, a walking track, childcare and kids activities. The Recreation Center Hours of Operation are: Monday through Thursday 5:00 am - 9:30 pm Friday 5:00 am - 9:00 pmSaturday 8:00 am - 6:00 pmSunday 1:00 pm - 6:00 pm

Red Mountain Park

DETAILS WHERE: 2011 Frankfurt Drive   ( Map ) USER RATING: Not Rated WHEN: 11:00 AM to 12:30 PM every Saturday beginning January 23rd TAGS: Greater Birmingham Area, Physical Activity, Parks, Events, Healthy Families, Family-Friendly Activities, Healthcare

NOW OFFERING GUIDED HIKES–EVERY SATURDAY BEGINNING JAN. 23RD What: See how Birmingham became “The Magic City”! You will meet your guide at the Trailhead and take an engaging walk along the ruins of old mine structures and railroad beds, learning how Red Mountain iron ore once fed the nation’s thirst for steel. Whether you are a history buff,...

The Farmhouse: Food Integrated Training

  The Farmhouse is a food and lifestyle forum and local market featuring whole and natural foods. Jennifer Cole Conn, of Food Integrated Training, manages the Farmhouse. She is a Certified  Holistic Health Care Professional and Personal Trainer. Jennifer also holds a culinary degree and practices as a Natural Foods Chef and is a member of the...

Insulindependence Birmingham Chapter

The Insulindependence (IN) Birmingham Chapter is led by IN Captain Mason Cross. IN events are community fitness gatherings led by IN chapter leaders. The goal is to create fun and interactive environments that inspire participants to stay fit with help from their peers. Whether a person is living with  diabetes,or simply wants to be involved, our...

Online and Other Unscheduled Resources:

4 Simple Tips For Healthier Tailgating

Football season is finally here. There is nothing more fun than tailgating with your friends and family.   Here are some tips to make sure that you can enjoy tailgating this year while staying healthy:   1) Offer to bring something yourself. This way you will be guaranteed to have a healthy option available. Some good ideas are...

Jones Valley Teaching Farm: a school-based food and nutrition education program

September is childhood obesity month and it is important to introduce healthy foods to our kids, encouraging a more healthy lifestyle early on. The Jones Valley Teaching Farm does exactly this through their Good School Foods program. In 2012, building on the framework of the urban farm, Jones Valley Teaching Farm brought together a team of educators,...

Back to School with Diabetes

Back to school is quickly approaching! If your child has diabetes extra preparations need to be made to insure that your child will stay healthy while at school.  Here are some helpful tips for sending your child with diabetes back to school with confidence: Plan ahead: It is important that the school is aware that your child has diabetes. You...

Be active: Bike!

Bicycle riding is a fun and easy way to get exercise in our city. Many roads have plenty of room for cyclists and cars to co-exist safely. Every day, Birmingham is becoming more accessible for people who want to ride. Not only are bicycles great for staying physically active, they also provide an alternative means of transportation. Imagine going on...

Be Active, Get Outdoors: Find a park near you!

    There are many wonderful parks in the greater Birmingham-Metro area. Get outdoors and have fun at a new-to-you park today: 1. Red Mountain Park Friends of Red Mountain History Hike Series: Join the Friends of Red Mountain Park Sunday, May 18th at 2:00 p.m. for a FREE History Hike at the Park!  This fun and informative...

Riverchase UMC Recreation Ministry

Riverchase United Methodist Church has a Recreation Ministry. This Ministry offers a variety of exercise classes thatinclude Pilates, Yoga and Boot Camp. Adult and Children's sports are also available. This ministry is open to the community. Please check Riverchase UMC's zumba, pilates, and yoga listings on our site.

Stop Diabetes at Work

The Stop Diabetes at Work is an initiative to help you and your colleagues take charge of your health and reduce your risk for this growing epidemic.You can work with your local American Diabetes Association to develop an evidenced-based healthy worksite program that will meet the needs of your employees. In addition, you can work with your local...

Planet D

Planet D is the America Diabetes Association's interactive and informational website for children and adolescents living with diabetes. You'll find great information on diabetes and how to manage diabetes on a daily basis.

Everyday Wisdom Kit

The Everyday Wisdom ™ Kit  is tool designed to help families of children with type 1 diabetes live with diabetes everyday. The Everyday Wisdom Kit helps families plan for everyday moments and events such as birthday parties, playing sports and getting behind the wheel. The Kit comes in a reusable lunch bag and includes numerous guides, an interactive...

Living With Type 2 Diabetes – ADA

The American Diabetes Association's website is an invaluable site for up-to-date information on living with diabetes and provides tools for improved management of diabetes.  

Ruffner Mountain

Ruffner Mountain Nature Preserve is a 1,011 acre natural oasis located on one of the last undeveloped stretches of the Red Mountain ridge known as Ruffner Mountain. Just a 10 minute escape from downtown Birmingham--Ruffner feels like a world away. Enjoy a short stroll or explore the mountain for an all day adventure. Miles of peaceful forested trails and...

Southeastern Diabetes Education Services

SDES provides residential and day camps for children living with diabetes (ages birth - 17 years) and their family members, as well as Community Family Events throughout the year in 8 communities in Alabama including Birmingham. Each program has a fee, but scholarships are available for our camp programs based on financial need. SDES is the only...

Excercise classes at 16th Street Baptist Church

16th Street Baptist Church has special events and exercise opportunities that are open to the public. Please call them for specific time and dates.

YMCA Youth Center

The YMCA Youth Center has mentoring programs, health related special events, summer camps, after school programs and sports leagues throughout the year. Please visit their website or call for details and financial aid options.

Alabama Cooperative Extension System

The Alabama Cooperative Extension System collaborates with many partners to help people and communities improve their quality of life and economic well-being. We accomplish this mission by providing educational opportunities and information grounded in research-based science. Diabetes activities are diverse -- from cooking classes - to programs on...

Back to School with Diabetes

Back to school is quickly approaching! If your child has diabetes extra preparations need to be made to insure that your child will stay healthy while at school.  Here are some helpful tips for sending your child with diabetes back to school with confidence: Plan ahead: It is important that the school is aware that your child has diabetes. You...

Living With Type 2 Diabetes – ADA

The American Diabetes Association's website is an invaluable site for up-to-date information on living with diabetes and provides tools for improved management of diabetes.  

Insulindependence Birmingham Chapter

The Insulindependence (IN) Birmingham Chapter is led by IN Captain Mason Cross. IN events are community fitness gatherings led by IN chapter leaders. The goal is to create fun and interactive environments that inspire participants to stay fit with help from their peers. Whether a person is living with  diabetes,or simply wants to be involved, our...

Southeastern Diabetes Education Services

SDES provides residential and day camps for children living with diabetes (ages birth - 17 years) and their family members, as well as Community Family Events throughout the year in 8 communities in Alabama including Birmingham. Each program has a fee, but scholarships are available for our camp programs based on financial need. SDES is the only...

Mommy and Me Time Fitness

Mommy and Me Time Fitness offers a variety of fitness classes for Moms.  Prenatal and Postnatal fitness, Mommy & Me Bootcamp, Mommy Fit, Zumba and Pilates.  Moms, Moms To Be, and even Grandmas, of all fitness levels, and children of all ages are welcome! The class schedule is :  Monday, Wednesday, Thursday, Saturday 9:20am in Homewood Tuesday...